Late yesterday afternoon I had a run of irregular heart rhythm due to AF – the first since my hospital discharge. I felt it in my chest. It was nowhere as severe or long as previous runs. And it responded in 10-15 minutes to a Sotalol tablet . I wondered if a walk around the Melbourne Central shopping centre  a couple of hours earlier, had been too much. Especially as yesterday was a very emotional day for me. Anyway how wonderful to sleep in my own bed. With Sweetheart Vivienne beside me. And none of those mysterious nocturnal hospital noises. I slept through until 6 a.m. Then sporadically. The rest of today was a quiet day. I did my rehabilitation exercises. And I did my required daily 30 minutes of walking by gently treading the 35-metre corridor outside our Melbourne apartment – in two 15-minute stints, whilst simultaneously shortening my list of unlistened-to podcasts. Late morning darling Meg, laden with fresh produce, arrived to spend a couple of days with Sweetheart Vivienne and me. What joy for her dad. After dinner we watched a DVD movie called Bandidas, and then an episode from the third series of In Treatment. I can’t imagine a more enjoyable rehabilitation programme than this one.
3 hours ago