How did you go with yesterday’s six quiz questions? Well, I hope. I’m counting on you to score highly. But sorry, I’m not open to bribes. That didn’t stop Sweetheart Vivienne trying, however. She took darling Meg’s advice and offered me her Launch Cookies. I ate two. And they were scrumptious, believe me (as you’ll find out at The Launch tonight). But no go, my dear Beloved. Cookies? Yes. Answers? Nope. So on to today’s second part of the Weight Management – Facts and fallacies quiz. Here are six statements concerning exercise and weight loss. You need to mark each as true or false. Ready, set, go!
(7) Exercise is better than dieting for weight loss.
(8) Swimming is better than walking for weight loss.
(9) Weight lifting is good for fat loss.
(10) The best measure of body fat is body mass index.
(11) You lose more weight doing exercise you are good at.
(12) An obese person can be fit and healthy.
Good luck to you. Though if you have the knowledge and skill, you won’t need luck. Tomorrow I’ll give you the twelve correct answers – six from yesterday and six from today.
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