Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, April 10, 2010

This week's compendium

Here’s this week’s compendium. This week…

1. planet green argued eloquently that, for several reasons, free parking’s not free [1]. Not to mention free lunch, of course.

2. cnet published the breakdown of global web browser usage during March [2]. Chrome, which I use, increased 9% during March, but it's still only 10% of Internet Explorer.

3. indeed at midnight last night, fire permits were lifted throughout Tasmania [3]. It’s bullshit that 2009/10 was ‘one of the worst fire seasons for many years’, however.

4. researchers reported that the disparity in mortality across the socioeconomic spectrum was largely explained by health behaviours [4]. Until now it’d been thought there was an innate social class disparity. This study shows it’s acquired, i.e. health behaviour’s related to social class.

5. my darling sister Sue sent me a memorable quote from LA Times columnist Burt Prelutsky [5]. There's more than a grain of truth in it.

6. a study concluded exercise reduces the risk of postnatal depression [6]. This adds weight to Sweetheart Vivienne’s view that exercise helps many psychological problems – including writer’s block.

7. wombat Bonney arrived at the Wombat Hilton [7]. Welcome to you, Bonney.

8. Sweetheart Vivienne received her first cheque for royalties on her book sales. Fantastic news. But what’s mine is ours, and what’s hers is hers [8]. (Just joking.)

Finally, I wish you, dear Farmdoc’s Blog readers, a wonderful week.

Thursday, November 12, 2009

farmdoc's blog post number 571

How did you go with yesterday’s six quiz questions? Well, I hope. I’m counting on you to score highly. But sorry, I’m not open to bribes. That didn’t stop Sweetheart Vivienne trying, however. She took darling Meg’s advice and offered me her Launch Cookies. I ate two. And they were scrumptious, believe me (as you’ll find out at The Launch tonight). But no go, my dear Beloved. Cookies? Yes. Answers? Nope. So on to today’s second part of the Weight Management – Facts and fallacies quiz. Here are six statements concerning exercise and weight loss. You need to mark each as true or false. Ready, set, go!

(7) Exercise is better than dieting for weight loss.

(8) Swimming is better than walking for weight loss.

(9) Weight lifting is good for fat loss.

(10) The best measure of body fat is body mass index.

(11) You lose more weight doing exercise you are good at.

(12) An obese person can be fit and healthy.

Good luck to you. Though if you have the knowledge and skill, you won’t need luck. Tomorrow I’ll give you the twelve correct answers – six from yesterday and six from today.